peeperjj's Journal, 27 February 2020

Weigh In record (no journal entry) for 27 February 2020
126.2 lb Lost so far: 34.4 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2020:
1705 kcal Fat: 90.83g | Prot: 124.54g | Carb: 120.84g.   Breakfast: Venison/Deer Jerky. Lunch: Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Dinner: Great Value Taco Shells, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Great Value Sharp Cheddar Cheese. Snacks/Other: Girl Scout Cookies Lemonades, Hershey's Miniatures, Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Mozzarella Sticks. more...
1557 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week



     
 

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