Weigh In record (no journal entry) for 26 February 2020
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178.6 lb
Lost so far: 26.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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1833 kcal
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Fat: 60.89g | Prot: 111.16g | Carb: 201.38g.
Breakfast: Pizza Hut Breadsticks, Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza, Pizza Hut 12" Medium Cheese Pan Pizza. Lunch: Sinigang Hipon, Michelle's Cooked Rice, Steamed or Boiled Squid. Snacks/Other: Coffee-Mate French Vanilla Powder Coffee Creamer, Cream (Half & Half) , Yakult Yakult Light. more...
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2372 kcal
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Activities & Exercise:
Sexual Activity - 30 minutes, Sitting - 2 hours and 15 minutes, Driving - 1 hour and 10 minutes, Standing - 2 hours and 35 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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