yohoyoh's Journal, 26 February 2020

201.0 lb Lost so far: 48.8 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 91.54g | Prot: 93.18g | Carb: 245.15g.   Breakfast: Dunkin' Donuts Chocolate Long John, Nature Valley Sweet & Salty Granola Bars - Almond, Coffee, Milk (Nonfat). Lunch: HEB Chocolate Donut. Dinner: Cooked Salmon, Great Value Light Butter Popcorn. Snacks/Other: Lifesavers Sugar Free Lifesavers, Coffee, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee. more...

2240 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...