mia.jones17's Journal, 24 February 2020

Weigh In record (no journal entry) for 24 February 2020
159.2 lb Lost so far: 22.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2020:
1306 kcal Fat: 26.56g | Prot: 86.10g | Carb: 183.24g.   Breakfast: Coffee, Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Heritage Flakes Multigrain Cereal. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Great Value Romaine Lettuce, Tomato and Onion, Tzatziki, Skinless Chicken Breast, Tortilla. Snacks/Other: Odwalla Blueberry Protein Shake, Apples , Bananas , Harris Teeter Blueberries. more...
gaining 9.8 lb a week

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