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No comment. 😔
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214.2 lb
Lost so far: 36.4 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2020:
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1132 kcal
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Fat: 42.04g | Prot: 79.72g | Carb: 118.03g.
Breakfast: 2% Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Chicken Burritos. Dinner: Mt. Olive Hamburger Dill Chips, Red Onions, Nature's Own 100% Whole Wheat Sandwich Rolls, Great Value Honey Mustard, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Middle Eastern Burgers. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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gaining 1.4 lb a week
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 Comments
you got this. one day at a time my friend. we know you can do it.
23 Feb 20 by member: kickingcarbs
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