Weigh In record (no journal entry) for 23 February 2020
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194.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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666 kcal
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Fat: 23.50g | Prot: 28.89g | Carb: 87.79g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Cherry, Egg White, Hormel Original Pepperoni Slices, Banana. Lunch: Lance Whole Grain Peanut Butter Cracker Sandwiches, Trader Joe's Cara Cara Navel Oranges. Snacks/Other: Great Value Unsalted Dry Roasted Peanuts. more...
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gaining 1.8 lb a week
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