Weigh In record (no journal entry) for 22 February 2020
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156.2 lb
Lost so far: 68.9 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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897 kcal
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Fat: 46.06g | Prot: 27.35g | Carb: 94.20g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Asparagus , Pork Chop. Snacks/Other: Sonic Butterfinger Sonic Blast (Regular). more...
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gaining 3.1 lb a week
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caraken's weight history
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