Carb Tracker for Gina's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
171.6 lb Lost so far: 18.2 lb.    Still to go: 31.6 lb.    Diet followed 100%.

Diet Calendar Entries for 04 April 2013:
1365 kcal Fat: 94.52g | Prot: 116.19g | Carb: 1.37g.   Breakfast: Coca-Cola Diet Coke, Water. Lunch: Water, Kraft Mayo, Jell-O Sugar Free Black Cherry, Pork Steak or Cutlet. Dinner: Jell-O Sugar Free Strawberry Gelatin, Kraft Mayo Real Mayonnaise, Chicken Breast. Snacks/Other: Water, Stuffed Green Olives. more...
2223 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carb Tracker for Gina's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.