shiner1959's Journal, 13 May 2019

Weigh In record (no journal entry) for 13 May 2019
144.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2019:
2027 kcal Fat: 109.41g | Prot: 67.88g | Carb: 205.22g.   Breakfast: Giante Eagle Chopped Chipotle Cheddar Salad Kit. Lunch: Birds Eye Roasted Red Potato Blend, Giant Eagle Blue Cheese Crumbled, Giant Eagle Feta Cheese Crumbled, Eggland's Best Hard Boiled Eggs. Dinner: Barilla Campanelle Pasta, Shrimp , Kerrygold Pure Irish Butter, Bertolli Extra Virgin Olive Oil, Trader Joe's Grated Parmigiano Reggiano Cheese. Snacks/Other: Coffee-Mate Original Powder Creamer, Banana, Del Monte Avocado. more...
1596 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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