Weigh In record (no journal entry) for 15 February 2020
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234.1 lb
Lost so far: 65.9 lb.
Still to go: 34.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2020:
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1676 kcal
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Fat: 67.06g | Prot: 107.24g | Carb: 164.15g.
Breakfast: Wingstop Hot Wings. Dinner: HEB Fat Free Milk, Tomatoes, Lettuce, Dijon Mustard, Kraft Mayo Real Mayonnaise, HEB Whole Grain White Wheat Bread, Smithfield Pork Loin. Snacks/Other: Elmer's Candy Assorted Chocolates, Water. more...
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losing 1.6 lb a week
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 Comments
19 Feb 20 by member: jcmama777
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Can you believe it? You have only 34.6 to go out of the 100 pound goal you set for yourself... you are doing astronomically amazing. Keep it up! 😊💗💗💗
19 Feb 20 by member: aamaddux
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shirfleur 1's weight history
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