Weigh In record (no journal entry) for 02 April 2013
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196.0 lb
Lost so far: 19.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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306 kcal
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Fat: 23.29g | Prot: 20.61g | Carb: 2.81g.
Breakfast: Shredded cheese Colby and cheddar great value, Egg Omelet or Scrambled Egg. more...
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steady weight
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