davidsprincess's Journal, 12 February 2020

182.6 lb Lost so far: 66.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2279 kcal

Fat: 82.62g | Prot: 121.21g | Carb: 290.94g.   Breakfast: Kroger Italian Bread, Premier Protein Creamy Layered Bar Chocolate Peanut Butter, Coffee, Aunt Millie's Giant White Bread. Lunch: Oreo Thins Bites, Kraft Singles 2% Milk American Cheese Slices, Carl Buddig Corned Beef, Trader Joe's 4% Cottage Cheese, Lay's Wavy Original Potato Chips, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Graham Crackers, Strawberries, Dannon Light & Fit Greek - Cherry, Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Great Value Saltine Crackers, Peanut Butter, Harris Teeter Chocolate Animal Crackers , Frigo Cheese Heads 100% Natural Light String Cheese, Snyder's of Hanover Mini Pretzels, Trader Joe's 4% Cottage Cheese. more...

2884 kcal

Activities & Exercise: Sitting - 12 hours, Weight Training (moderate) - 1 hour and 2 minutes, Resting - 2 hours and 58 minutes, Sleeping - 8 hours. more...