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Felt fatigued and sleepy yesterday morning, so I skipped zumba class. Watched enough Hoarders to get motivated to clean house and once I got going, I knocked out a lot of chores. Even bathed my dog. Felt pretty good this morning so I walked the dog a little father than usual. Now I'm gonna make sugar cookies for an Oscars party.
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193.6 lb
Lost so far: 18.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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455 kcal
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Fat: 30.83g | Prot: 18.97g | Carb: 23.50g.
Breakfast: Butter, Egg, Johnsonville Sausage Patty, Kirkland Signature Thick Sliced Center Cut Bacon, Grits. more...
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gaining 4.2 lb a week
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