Weigh In record (no journal entry) for 07 February 2020
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227.1 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2020:
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902 kcal
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Fat: 9.85g | Prot: 23.10g | Carb: 118.00g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Pære 100g. more...
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losing 10.8 lb a week
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