Angiyr's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
134.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:
1029 kcal Fat: 29.96g | Prot: 49.02g | Carb: 149.67g.   Breakfast: Strawberries, Chocolate Probiotic Wellness Bar, Triple Grain Crisps Cereal. Lunch: Turkey Burger Sandwich. Dinner: Cookout Style Chicken & Beans. Snacks/Other: Mini Babybel Light Original, Cheese Curls. more...
1481 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.7 lb a week

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