Weigh In record (no journal entry) for 06 February 2020
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228.6 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2020:
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1173 kcal
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Fat: 10.75g | Prot: 26.40g | Carb: 176.00g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Druer 100G Cevita Stenfrie, Pære 100g, banan 100g. more...
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gaining 10.8 lb a week
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