Time2FixMe's Journal, 26 March 2013

242.2 lb Lost so far: 24.4 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 57.00g | Prot: 62.75g | Carb: 206.00g.   Breakfast: Banana, Prairie Farms 1% Lowfat Milk, Creamy Peanut Butter, Chocolate Syrup. Dinner: Steamfresh Brown and Wild Rice with Corn, Carrots and Peas, SHAVED MESQUITE TURKEY *, Frozen Strawberries, Pineapple Tidbits in 100% Pineapple Juice, Soy Sauce. Snacks/Other: Light & Fit Yogurt - Toasted Coconut Vanilla, Shakes - Rich Chocolate Royale, Shakes - Creamy Milk Chocolate, walnuts shelled, Special K Brownie Bites Blondie. more...

3288 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...