Weigh In record (no journal entry) for 26 March 2013
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174.0 lb
Lost so far: 15.8 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 March 2013:
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2030 kcal
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Fat: 184.86g | Prot: 75.11g | Carb: 7.38g.
Breakfast: Grilled Chicken, Fully Cooked Bacon. Lunch: Sugar Free Black Cherry, Mayo. Dinner: Tony Chachere's Original Creole Seasoning, Cauliflower, Shrimp, Butter (Salted). Snacks/Other: Jell-O Sugar Free Black Cherry, Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry, Kraft Mayo Real Mayonnaise. more...
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2174 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Other Related Links
Members
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Carb Tracker for Gina's weight history
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