Weigh In record (no journal entry) for 02 February 2020
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187.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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3478 kcal
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Fat: 160.23g | Prot: 139.48g | Carb: 391.96g.
Breakfast: Tortilla, Tortilla Corn Chips, On The Border Tortilla Chips, Bush's Best Cocina Latina Frijoles A La Mexicana, Bush's Best Cocina Latina Pintos A La Diabla, Fried Rice, Cacique Pork Chorizo, Wal-Mart Ribeye Steak. Lunch: Fairlife Chocolate Milk, Cheetos Crunchy Cheetos, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Apples, Buttermilk Pie, Premier Nutrition High Protein Shake - Vanilla. more...
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2392 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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gaining 4.2 lb a week
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-Diablo's weight history
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