Weigh In record (no journal entry) for 31 January 2020
|
263.0 lb
Lost so far: 34.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2020:
|
2437 kcal
|
Fat: 100.34g | Prot: 54.40g | Carb: 327.00g.
Breakfast: Dunkin' Donuts Cupid's Choice Donut, Dunkin' Donuts Iced Caramel Swirl Latte. Lunch: Davanni's Garlic Cheese Bread, Olive Garden Seafood Alfredo (Dinner). Dinner: Taco Bell Bean Burrito. Snacks/Other: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Girl Scout Cookies Thin Mints, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Rold Gold Tiny Twist Pretzels, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|