|
The scale actually said 132 this morning...not sure how that happened...
|
132.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2020:
|
957 kcal
|
Fat: 70.37g | Prot: 48.05g | Carb: 46.28g.
Breakfast: Jimmy Dean Delights Egg’Wich, Coffee with Cream. Lunch: Morningstar Farms Meat Lovers Vegan Burgers, Avocados, Cooked Mushrooms (from Fresh), Red Onions. more...
|
losing 8.8 lb a week
|
 Comments
Nice work. Always take the win! Let's go! #grindtime #stayhungry
30 Jan 20 by member: jimmiepop
|
30 Jan 20 by member: liv001
|
30 Jan 20 by member: tatauu22
|
Very nice drop! Woo, way to go!
30 Jan 20 by member: SparkleBoss
|
30 Jan 20 by member: Sherrybb60
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steviefan1's weight history
|