Weigh In record (no journal entry) for 28 January 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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779 kcal
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Fat: 42.03g | Prot: 53.63g | Carb: 47.58g.
Lunch: Wal-Mart Fresh Pineapple, Scrambled Egg, Hormel Roast Beef Hash. Dinner: Grape Tomatoes, Cucumber Salad with Vinegar, Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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Sarafinia's weight history
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