130by2011's Journal, 12 September 2010

being sick for a week helps with weight loss.

175.0 lb Lost so far: 28.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1122 kcal

Fat: 46.51g | Prot: 38.23g | Carb: 138.46g.   Lunch: chicken corn chowder. Snacks/Other: honey, organic peanut butter. more...

2142 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...