Its fiiiiiiine.
|
246.5 lb
Lost so far: 21.0 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2020:
|
1672 kcal
|
Fat: 63.32g | Prot: 136.10g | Carb: 148.83g.
Breakfast: Egg White, Egg, Gilbert's Aloha Chicken Sausage. Lunch: Kraft Light Classic Caesar Reduced Fat Dressing, Hard-Boiled Egg , Priano Freshly Shredded Parmesan Cheese, Baked or Broiled Salmon, Fresh Express Spring Mix, Carrots, Roma Tomatoes. Dinner: Chicken Fried Rice, Chicken Breast, Kroger Stir Fry Kit - Teriyaki. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat) , Angie's Boom Chicka Pop Light Kettle Corn, Orange, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Carrots . more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mbd121's weight history
|