maggie64's Journal, 23 January 2020

Weigh In record (no journal entry) for 23 January 2020
199.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2020:
1144 kcal Fat: 35.08g | Prot: 51.49g | Carb: 158.22g.   Breakfast: Navels Oranges, Banana, Chocolate Milk (Lowfat). Lunch: McDonald's McDouble. Dinner: Pepperoni and Sausage Pizza. more...
gaining 1.4 lb a week

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