Weigh In record (no journal entry) for 23 January 2020
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199.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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1144 kcal
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Fat: 35.08g | Prot: 51.49g | Carb: 158.22g.
Breakfast: Navels Oranges, Banana, Chocolate Milk (Lowfat). Lunch: McDonald's McDouble. Dinner: Pepperoni and Sausage Pizza. more...
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gaining 1.4 lb a week
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maggie64's weight history
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