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Keeping busy with work.
Be Happy!
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161.2 lb
Lost so far: 144.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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2301 kcal
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Fat: 127.33g | Prot: 200.33g | Carb: 124.76g.
Breakfast: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Lunch: naan, chicken korma, butter chicken. Dinner: Sour Cream, extra sharp cheddar, Pork, Chinese Broccoli, La Tortilla Factory Carb. Snacks/Other: Sugar Free Dark Chocolate, Carb Smart Ice Cream Bars - Almond, Strawberry Cheesecake. more...
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losing 1.4 lb a week
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