BK2526's Journal, 22 January 2020

Weigh In record (no journal entry) for 22 January 2020
168.4 lb Lost so far: 2.0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2020:
260 kcal Fat: 2.58g | Prot: 7.41g | Carb: 55.93g.   Breakfast: Wonderful Halos Mandarin Oranges. Dinner: Air Popped Popcorn , Wonderful Halos Mandarin Oranges. more...
losing 4.7 lb a week

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Comments 
I told my husband you were gone. 😢 But you're not! 😀 yay!! ❤️ glad you are back!! 
22 Jan 20 by member: davidsprincess
Lol. Yeah, I just couldn’t access the Itsy account at all then took my sweet time coming back 💞 Happy to be back to all the shenanigans😂 
22 Jan 20 by member: BK2526
I was like... She did the Daniel fast and Jesus told her not to come back to fs. Then I started questioning of I should be on here. Haha. Not kidding though. 🤣 
22 Jan 20 by member: davidsprincess
I was wondering were you were💜💚 
22 Jan 20 by member: jcmama777
Last day of fast is today. I do think the fast was pivotal in realizing I needed a break. I mean, not being able to access the old account shortly after starting it does make me wonder! Lol @JC, thank you, dear! Good to see you’re still hanging tough. 😊 
22 Jan 20 by member: BK2526
Itsy bitsy, I got work to do friend 💪💪🙌 🙌♥️💜💚 
22 Jan 20 by member: jcmama777

     
 

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