BK2526's Journal, 19 January 2020

Weigh In record (no journal entry) for 19 January 2020
170.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2020:
189 kcal Fat: 0.93g | Prot: 12.67g | Carb: 36.74g.   Dinner: Fresh Selections Portobello Mushrooms , Air Popped Popcorn , Garden Life Romaine Lettuce, Wonderful Halos Mandarin Oranges. more...



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