Weigh In record (no journal entry) for 06 January 2020
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282.8 lb
Lost so far: 0 lb.
Still to go: 108.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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1570 kcal
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Fat: 89.50g | Prot: 60.75g | Carb: 128.75g.
Breakfast: Chiquita Banana. Lunch: Ore-Ida Shredded Hash Brown Potatoes, Bertolli Extra Virgin Olive Oil, Eggland's Best Large Grade A Eggs. Dinner: Schnucks Nacho Taco Cheese, Taco Bell Crunchy Taco Shells, Kroger Ground Sirloin 90/10. Snacks/Other: Nestle Cookie Dipped Vanilla Drumstick. more...
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