schmetterlinge34's Journal, 07 January 2020

Cutting out the alcohol is working wonders for me :)
153.2 lb Lost so far: 11.0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2020:
2360 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.8 lb a week

28 Supporters    Support   

Comments 
Such a simple thing to cut out as well. Wish I’d have started by cutting out my soda! 
07 Jan 20 by member: peeperjj
Nice loss! 
07 Jan 20 by member: Fritzy 22
Great drop!!! What works for you is key!!! 😁  
09 Jan 20 by member: melissatwa
Alcohol has lots of calories, way to go❣️ 
09 Jan 20 by member: moopie321

     
 

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