Arelly Fernandez's Journal, 07 January 2020

¡Hola! soy Arelly
134.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2020:
1213 kcal Fat: 32.41g | Prot: 83.09g | Carb: 147.19g.   Breakfast: HEB Leche de Almendras, Kellogg's All-Bran Original. Lunch: Ensalada de Pollo. Dinner: Arroz Integral, Dolores Atún en Agua, HEB Tostadas Horneadas, HEB Tostadas Horneadas. Snacks/Other: Manzana, Bitz Barra de Proteína, HEB Leche de Almendras. more...
1934 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Arelly Fernandez's own diet   steady weight

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Hola Arelly! Bienvenida!  
07 Jan 20 by member: EvaSieteTres

     
 

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