erikahollister's Journal, 06 January 2020

Still above my pre-holiday weight, but it's coming down.

225.4 lb Lost so far: 54.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 116.99g | Prot: 93.42g | Carb: 44.27g.   Breakfast: Cafix Cafix, Boar's Head Double Gloucester Cheese, Scrambled Egg, Organic Valley Heavy Whipping Cream, Cafix Cafix, Organic Valley Heavy Whipping Cream. Dinner: My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's 72% Cacao Dark Chocolate, Dang Lemon Matcha Bar, Great Value Sharp Cheddar Cheese, Blue Cheese. more...

3065 kcal

Activities & Exercise: Housework - 3 hours and 34 minutes, Resting - 12 hours and 26 minutes, Sleeping - 8 hours. more...