12/29/2014 My journey with FS had just begun 288.5, 2015 got derailed, 12/28/2016 278, 12/31/2017 just diagnosed with Fallopian Tube Cancer 251, 12/31/2018 265 So this year of maintenance is over, time to ride!
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262.0 lb
Lost so far: 35.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2019:
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2985 kcal
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Fat: 143.80g | Prot: 124.60g | Carb: 328.20g.
Breakfast: Starbucks Berry Trio Parfait, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Schlotzsky's Deli Fiesta Chicken (Pick 2). Dinner: Church's Chicken Jalapeno Cheese Bombers (Large), Church's Chicken Original Thigh, Church's Chicken Original Leg, Church's Chicken Honey-Butter Biscuit, Church's Chicken Cole Slaw (Regular). Snacks/Other: Sweet Sam's Baking Company Lemon Pound Cake, Sour Cream & Onion Potato Chips. more...
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losing 17.5 lb a week
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Comments
31 Dec 19 by member: DMZur
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Here is to meeting your goals and a healthier 2020. :)
02 Jan 20 by member: binkytexas
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Hope 2020 is your best year ever; Happy New Year!
02 Jan 20 by member: shirfleur 1
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You’ve got this. Nice loss.
02 Jan 20 by member: peeperjj
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