adamevegod1's Journal, 30 December 2019

Weekly Monday morning weigh in. Two things up, weight, which I didn't want to see, performance is up which is great, and inches are down, sweet, all point to muscle gain. Oh well, as the song goes, "Two out of three ain't bad. Still sticking to my 30 day sugar fast, and after shedding water weight my body went into starvation mode. It will move.
166.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet adamevegod1's own diet   gaining 1.2 lb a week

3 Supporters    Support   

Comments 
Good job! Glad so here performance is up! 
30 Dec 19 by member: peeperjj

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adamevegod1's weight history


Get the app
    
© 2020 FatSecret. All rights reserved.