adamevegod1's Journal, 30 December 2019

Weekly Monday morning weigh in. Two things up, weight, which I didn't want to see, performance is up which is great, and inches are down, sweet, all point to muscle gain. Oh well, as the song goes, "Two out of three ain't bad. Still sticking to my 30 day sugar fast, and after shedding water weight my body went into starvation mode. It will move.
166.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet adamevegod1's own diet   gaining 1.2 lb a week

3 Supporters    Support   

Good job! Glad so here performance is up! 
30 Dec 19 by member: peeperjj


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