Weigh In record (no journal entry) for 28 December 2019
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111.4 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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610 kcal
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Fat: 34.00g | Prot: 52.00g | Carb: 27.00g.
Breakfast: GNC Lean Shake Burn - Chocolate Mocha. Dinner: Atkins Endulge Caramel Nut Chew Bar, Asian-Style Chicken Stir-Fry. more...
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steady weight
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