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Exercise is what I will be trying to do.
Gotta keep finding breaks in the rain...:)
😎 Life is Good! Have a great day everyone!
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178.0 lb
Lost so far: 29.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2019:
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2381 kcal
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Fat: 106.04g | Prot: 112.66g | Carb: 246.86g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Cheddar Cheese, Brown Gravy, Kraft Stove Top Stuffing Mix For Turkey, BJ's 100% Butter Mini Croissant, Mashed Potatoes (Whole Milk and Butter Added), Apple Cobbler, Turkey Meat (Cooked, Roasted), Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Nabisco Triscuit Crackers Original. Snacks/Other: Southern Comfort Traditional Egg Nog. more...
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2560 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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 Comments
1 pound isn't bad this time of year. Hope you get a rain break. If not, just enjoy the rain.
24 Dec 19 by member: Fritzy 22
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@Fritzy 22 - Thanks! I just wish the "holiday eating" wasn't Just-Getting-Started 😆🤣
24 Dec 19 by member: adefwebserver
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Merry Christmas. All the best in the coming year.
24 Dec 19 by member: Anna Bear54
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Back at you ad! Merry Christmas!
24 Dec 19 by member: 66Pack
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@60pack, @Anna Bear54, @Draglist - Happy Holidays!
24 Dec 19 by member: adefwebserver
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20 Jan 20 by member: Anna Bear54
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