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A day early on weigh in, happy with the loss.
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397.0 lb
Lost so far: 45.0 lb.
Still to go: 217.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2019:
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1589 kcal
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Fat: 48.24g | Prot: 61.81g | Carb: 235.39g.
Breakfast: Publix Crunchy Cheese Curls, Snickers Snickers Bar (2.07 oz). Dinner: Pig's Hocks, Sweet Onions, Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking). Snacks/Other: Publix Crunchy Cheese Curls, Jell-O Chocolate Pudding Cups. more...
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losing 2.3 lb a week
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 Comments
17 Dec 19 by member: jcmama777
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Keepin' at it and taking names. Way to go! :)
28 Dec 19 by member: binkytexas
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Hey friend 😊 just checking in on you 💜💚
26 Jan 20 by member: jcmama777
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