davidsprincess's Journal, 17 December 2019

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Weigh In record (no journal entry) for 17 December 2019

190.6 lb Lost so far: 58.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2019:

1377 kcal

Fat: 50.50g | Prot: 77.74g | Carb: 165.45g. Breakfast: Trader Joe's 4% Cottage Cheese, Snyder's of Hanover Olde Tyme Pretzels, Light Mayonnaise, Tuna in Water (Canned), Aunt Millie's Giant White Bread. Lunch: Jalapeño Poppers, Wal-mart Deli Chicken Tenders. Dinner: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. Snacks/Other: Peanut Butter, Chillycow Mocha Espresso Swirl. more...

2979 kcal

Activities & Exercise: Sitting - 12 hours, Weight Training (moderate) - 50 minutes, Shopping - 30 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...

losing 21.0 lb a week

50 Supporters Support

Comments

Whoosh🤗♥️💜💚

17 Dec 19 by member: jcmama777

Whoohoo!

17 Dec 19 by member: peeperjj

How often do you all weigh in?

17 Dec 19 by member: teelaps

There you go!

17 Dec 19 by member: GardenOfHeeden

Fabulous.

17 Dec 19 by member: tatauu22

@tee daily weigh ins for me.

17 Dec 19 by member: peeperjj

I weigh in every day of my life..the good and the not so good.

17 Dec 19 by member: davidsprincess

See ! I knew it!

17 Dec 19 by member: Fritzy 22

Sweet!

17 Dec 19 by member: dlewis1234

❤️

17 Dec 19 by member: melissatwa

👌

17 Dec 19 by member: Sarah1950

good drop!

17 Dec 19 by member: SheaDlady

👍🏻

17 Dec 19 by member: Kennyn27

When you eat 5000 calories 2 days in a row and then you decide to eat 2000, it really helps drop the weight. LOL. This is nothing. Still up like 7 pounds. 😂🤸🏼‍♀️🤷🏻‍♀️

17 Dec 19 by member: davidsprincess

hi everyone I started this app yesterday im doing one meal at day with 18 hours fasting.

17 Dec 19 by member: kamila0217

Hi kamila! Good luck! 💪🏼💕

17 Dec 19 by member: davidsprincess

⬇️⬇️👍👍

18 Dec 19 by member: rgaDawg


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davidsprincess's Journal, 17 December 2019

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