Weigh In record (no journal entry) for 01 March 2013
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238.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1897 kcal
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Fat: 73.54g | Prot: 70.12g | Carb: 250.15g.
Breakfast: WF ZANY FRUITS BAG, Milk (2% Lowfat with Added Vitamin A). Lunch: Oranges, Apples, Chex Apple Cinnamon, Sour Cream & Onion Potato Chips, Party Size Planter Peanuts, Milk Chocolate with Caramel Miniatures. Dinner: mr goodbar, Mcdonalds Fruit and Walnut Salad, chicken pot pie. more...
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steady weight
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