davidsprincess's Journal, 03 December 2019

Weigh In record (no journal entry) for 03 December 2019
185.4 lb Lost so far: 63.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2019:
2058 kcal Fat: 83.16g | Prot: 133.89g | Carb: 232.59g.   Breakfast: Ghirardelli Premium Double Chocolate Brownie Mix, Trader Joe's Roasted Red Pepper & Artichoke Tapenade, Great Value Fancy Fiesta Blend Cheese Shredded, Ole Extreme Wellness High Fiber Low Carb Tortillas, ConAgra Foods Egg Beaters, MuscleTech Phase8 Milk Chocolate, Trader Joe's 4% Cottage Cheese, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer, Aunt Millie's Giant White Bread. Lunch: Trader Joe's 4% Cottage Cheese, Ruffles Original Potato Chips, Great Value Pepper Jack Cheese Slice, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef. Dinner: Great Value Peanut Butter, Harris Teeter Animal Crackers, Chillycow Mocha Espresso Swirl. Snacks/Other: 1% Fat Milk, Nabisco Nutter Butter. more...
2843 kcal Activities & Exercise: Elliptical - 35 minutes, Standing - 45 minutes, Weight Training (moderate) - 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

42 Supporters    Support   

Comments 
My no comment is that I gained the one you lost! 🤪 
03 Dec 19 by member: wifey9707
You should make it public so Chris has something to talk about. 🤷🏻‍♀️ 
03 Dec 19 by member: davidsprincess
Bahaha! He gets on your nerves doesn’t he!! I’m sure he’s harmless, just a pain like an older brother. LOL! I have one and he has been a terror most of my life. 🤪 
03 Dec 19 by member: wifey9707
To hell with it, I'm commenting. Nice to see that blue line again! 
03 Dec 19 by member: shirfleur 1
Nice loss! 
03 Dec 19 by member: Fritzy 22
Very nice! 
03 Dec 19 by member: kissangelgirl
davidsprincess=musclequeen❣ 
03 Dec 19 by member: yogagnosis
Blue line. You have made it. 
03 Dec 19 by member: Kenna Morton
Good drop 
03 Dec 19 by member: Retta Smith
Nice! 
03 Dec 19 by member: dlewis1234
good job !  
03 Dec 19 by member: crazycatchick

     
 

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