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No gained weight after thanksgiving!!!🦃 And THAT is a Victory all it’s own😝😬
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140.6 lb
Lost so far: 39.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2019:
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448 kcal
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Fat: 34.01g | Prot: 31.78g | Carb: 2.85g.
Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Lunch: Hard-Boiled Egg , Sargento Colby Jack Cheese Sticks, Black Pepper , Salt , Calder's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Mustard. more...
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steady weight
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