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...this is just an overflow from the veggies that didn't fit in the fridge. Determined to win Thanksgiving this year, without a gain. Met calorie goal. Stretching 25 minutes. Bike 25 minutes. Onward, friends.
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178.0 lb
Lost so far: 16.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2019:
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1233 kcal
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Fat: 54.90g | Prot: 91.78g | Carb: 108.70g.
Lunch: Half and Half Cream, Kroger No Sugar Added Hickory Smoked Sliced Bacon, Great Value Boneless Skinless Chicken Breast, Philadelphia Original Cream Cheese, HEB Pico de Gallo. Dinner: L'oven Fresh 12 Grain Bread, Friendly Farms Coffee Creamer, Worcestershire Sauce, Friendly Farms 4% Cottage Cheese. Snacks/Other: Half and Half Cream, Trader Joe's Ruby Red Grapefruit. more...
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2268 kcal
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Activities & Exercise:
Stretching (yoga) - 25 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Way to go not wasting food friend 🙌 I made my ground turkey pitas 🥙 today and used 🍒 tomato that was slightly wilted, not fresh but not bad.
27 Nov 19 by member: jcmama777
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Go, Binky's mom!!!! ❤️❤️❤️
27 Nov 19 by member: Erquiaga
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Eating lots of veggies limits room for all those higher kcal foods for sure.
27 Nov 19 by member: peeperjj
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27 Nov 19 by member: FullaBella
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Sounds good jcmama! Thanks friends. My roommate came home with tons of milk chocolate. I almost ate some. I even tabulated in FS how many calories it would be. Didn't do it! If it had been dark chocolate I probably would have had some. Thank goodness. :)
27 Nov 19 by member: binkytexas
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Have a wonderful holiday! 😁
27 Nov 19 by member: melissatwa
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Wishing you and Binky a Happy Thanksgiving!
28 Nov 19 by member: nikeit
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