FullaBella's Journal, 27 November 2019

Not the correction I'd hoped for but measuring by where my bracelet slides naturally on my forearm (above the freckle or below?) and a ring that was slipping on Saturday was still tight today I feel there is still more fluid to be released.

Question: You know when you post your weigh in.. at the bottom there is a field for 'tips'...where do those post for future reference? I've never been able to find them so I've been writing really ridiculous tips because I think it's going to the internet air ... I'd hate someone to be reading them thinking 'this is how to do it'.

210.8 lb Lost so far: 53.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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1532 kcal

Fat: 95.62g | Prot: 102.68g | Carb: 68.34g.   Breakfast: Babybel Mini White Cheddar, Synergy Strawberry Serenity Kombucha, Land O'Lakes Mini Moos Half & Half Creamers, Premier Nutrition Clear Protein Drink, Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Paleovalley 100% Grass Fed Beef Stick. Dinner: Ball Park Flame Grilled Beef Patty, Green Giant Steamers Baby Vegetable Medley, Wright Brand Naturally Applewood Smoked Sliced Bacon, Tyson Foods Grilled & Ready Chicken Breast Strips, Jalapeno Peppers , BelGioioso Fresh Mozzarella Cheese. Snacks/Other: Mushrooms , Broccoli , Butter , Jell-O Sugar Free Dulce De Leche. more...

2169 kcal

Activities & Exercise: Sleeping - 24 hours. more...