Weigh In record (no journal entry) for 24 February 2013
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131.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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1112 kcal
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Fat: 78.86g | Prot: 67.97g | Carb: 48.96g.
Breakfast: Muffin in a minute, cream cheese, turkey bacon, cream. Lunch: chicken, salad, salad. Dinner: atkins bar, beef, cabbage, cabbage. more...
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1535 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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frenchie57's weight history
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