abbadabba's Journal, 22 November 2019

Today I am recommitted to keeping to my plan, focusing on food and not worrying about exercise. I am sticking close to 1000 calories a day, and finding that I actually feel satisfied daily since I am eating fresh foods, not processed, and the quantity is good.
Not at 100% yet but feeling better about slow ans steady progress. Looking forward to spring and summer when I will emerge from my winter coats and sweaters as a lighter, stronger me. Prepare for more whining anyway as holiday cookie season approaches!
Danced last night and got to chat with my new guy. It's a funny thing meeting up with him at the dance; I give him a ride home and we have tea and chat and I go home, but on the weekends he's much more physical - "school/work night" vs weekend, I guess, but it's sweet.
I have a party to go to this weekend, and also a date with The Guy. Going to help my friend K buy a car, and look at some houses to maybe buy and move to. Moving will be complicated by the need to sell my house before being able to afford another place. Plus I think I will totally miss my house if the new one isn't amazing which it won't be without a lot of work.
Happy Friday all!
161.0 lb Lost so far: 22.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2019:
2306 kcal Fat: 106.99g | Prot: 135.96g | Carb: 215.92g.   Breakfast: Odwalla Strawberry Banana Smoothie, Spinach quiche homemade, Nov 19-7-day plan with dairy. Lunch: Ford Farms Wensleydale with Apricots, Acorn Winter Squash. Dinner: Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
1327 kcal Activities & Exercise: Resting - 1 hour, fitbit measure - 23 hours. more...
losing 1.4 lb a week

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Comments 
Happy friday and happy recommit.  
22 Nov 19 by member: liv001

     
 

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