Kygeekgirl's Journal, 11 September 2008

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Weigh In record (no journal entry) for 11 September 2008

391.8 lb Lost so far: 12.2 lb. Still to go: 192.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2008:

1158 kcal

Fat: 30.01g | Prot: 87.26g | Carb: 134.66g. Breakfast: Weight Watchers Strawberry Yogurt, Orange Juice, bacon, wheat bread. Lunch: wheat crust pizza, water, lettuce, tomato, onion. Dinner: healthy choice panini. more...

4758 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.2 lb a week

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Comments

Hell yeah! Great job!

11 Sep 08 by member: catglaw

Good job!!

11 Sep 08 by member: Crow5050


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Kygeekgirl's Journal, 11 September 2008

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