Weigh In record (no journal entry) for 08 November 2019
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222.0 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2019:
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2359 kcal
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Fat: 93.86g | Prot: 100.38g | Carb: 279.35g.
Breakfast: Nabisco Chips Ahoy, Coca-Cola Frescolita, Pizza de Queso de Masa Delgada, Fritz Salsa Tartara, Tequeños, Zumo de Limón, Rebanadas de Jamón, Queso Americano, Pan. more...
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losing 17.0 lb a week
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gabriel_g4zl30's weight history
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