jeannieselby's Journal, 07 November 2019

Weigh In record (no journal entry) for 07 November 2019
263.5 lb Lost so far: 33.5 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2019:
2353 kcal Fat: 89.93g | Prot: 82.75g | Carb: 307.29g.   Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Pumpkin Spice Latte with Soy (Grande). Lunch: Kneaders Provolone & Muenster Melt (Half), Roasted Red Pepper Gouda Soup, Ivory Mocha. Dinner: Potbelly Garden Vegetable Soup (Cup), Coffee Shake, Westminster Westminster Oyster Crackers. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Arby's Garlic Parmesan Housemade Chips, Utz Mini Halloween Pretzels. more...
on diet jeannieselby's own diet   steady weight

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