jeannieselby's Journal, 30 October 2019

No gain after caving and having a Heath Bar Milkshake last night is a win in my book. It's National Text Your Ex Day (hahaha).

See y'all tomorrow.
262.5 lb Lost so far: 34.5 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2019:
1221 kcal Fat: 41.38g | Prot: 46.75g | Carb: 170.44g.   Breakfast: Water, Water, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks White Chocolate Mocha w/ Almond Milk (grande), Starbucks White Chocolate Mocha (Grande). Lunch: Tuna Salad Submarine Sandwich with Lettuce and Tomato. more...
on diet jeannieselby's own diet   steady weight

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Comments 
Mmmmmm heath bar! 
30 Oct 19 by member: Danana
Ha - text your ex day. NO! 
05 Nov 19 by member: FullaBella

     
 

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