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No gain after caving and having a Heath Bar Milkshake last night is a win in my book. It's National Text Your Ex Day (hahaha).
See y'all tomorrow.
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262.5 lb
Lost so far: 34.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2019:
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1221 kcal
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Fat: 41.38g | Prot: 46.75g | Carb: 170.44g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks White Chocolate Mocha w/ Almond Milk (grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Water, Water. Lunch: Tuna Salad Submarine Sandwich with Lettuce and Tomato. more...
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steady weight
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 Comments
30 Oct 19 by member: Danana
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Ha - text your ex day. NO!
05 Nov 19 by member: FullaBella
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