Weigh In record (no journal entry) for 25 August 2010
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186.0 lb
Lost so far: 26.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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1144 kcal
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Fat: 56.97g | Prot: 56.54g | Carb: 103.35g.
Breakfast: egg, cantaloupe. Lunch: tabouli, vinaigrette dressing, egg, tomato, avocado. Dinner: orange, cantaloupe, garden salad, pita bread, oil and vinegar dressing, hummus, brown rice, filet mignon. Snacks/Other: Lindt 85% dark chocolate, special k bar. more...
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gaining 2.8 lb a week
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 Comments
I still can't make sense of this journal entry thing. Now I'll have to leave comments since I didn't record something at the same time I posted my weight. I'm very sleep deprived this week and the work keeps getting piled on. Gotta finish everything before I go on this trip. I'm so fatigued I can barely walk the dog much less exercise. Need more calories.
25 Aug 10 by member: cocobutt
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